Massages Improve Posture & Reduce Stress

Here at The Beauty Hub Clinic we provide a professional massage and bodywork that can help improve posture and reduce stress. Our well-trained and experienced therapists offer an amazing range of therapeutic treatments

Within the The Beauty Hub Clinic we have 5 treatment rooms so we can provide treatments for up to 6 people at the same time or we have two massage tables side by side which makes it a perfect setting for a couples massage, or maybe you just want to simply bring a friend along.

What are the benefits?

A great way to unwind and de-stress, loosening muscles and tendons allows increased blood flow throughout the body. Improving your circulation can have a number of positive effects on the rest of your body. Massage therapy is good for working out problem areas like lower back pain, stimulating the soft tissues of your body will help to release toxins through your blood and lymphatic systems. Massage therapy will loosen and relax your muscles, helping your body to achieve its full range of movement potential.

A massage will encourage relaxation and boost your mood, stimulation of the lymph nodes re-charges the body’s natural defense system. Boost mood and promote better quality sleep, thus making you feel more rested and less worn-out at the end of the day.

Swedish

Swedish Massage

As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation.

Aroma Therapy

Aroma Therapy Massage

Aromatherapy massage is Swedish massage therapy using massage oil or lotion that contains essential oils (highly concentrated plant oils). During an aromatherapy massage, you inhale these essential oil molecules or absorb them through your skin.

Deep Tissue

Deep Tissue Massage

Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).

Hot Stone

Hot Stone Massage

Hot stone massage is a type of massage therapy that involves the use of smooth, heated stones. The localized heat and weight of the stones warm and relax muscles, allowing the massage therapist to apply deeper pressure to those areas without causing discomfort.